Immerse yourself in an exceptional stay in Catalonia, combining nature, culture, and well-being. Explore the beauty of Catalan landscapes while practicing Nordic walking, an accessible and invigorating activity. Journey through medieval villages, walk along the wild coasts of Cap de Creus, and discover the exceptional wildlife of the Aiguamolls de l'Empordà Natural Park. Each day is an invitation to discovery, with enriching cultural visits and breathtaking panoramas. This trip, led by expert guides, is designed to offer you an unforgettable experience, blending gentle physical activity with cultural immersion in one of Spain's most beautiful regions. Join us for a rejuvenating and enriching adventure in the heart of Catalonia.
SUD EVASION ADVANTAGES
- ● Mini-cruise on the Bay of Roses
● Free visit to the Cap Roig botanical garden
● Drinks included with meals
Day 1 - DEPARTURE FOR THE COSTA BRAVA
Departure from your location towards the Spanish border. Free lunch stop en route. Check-in at a 3-star hotel. Welcome drink. Dinner and overnight stay.
Day 2 - WALK FROM SANT MARTÍ D'EMPURIES TO L'ESCALA AND ROSES
Morning: Nordic walk: departure from Sant Martí d'Empúries. South of Roses, you will find the small medieval village of Sant Martí d'Empúries. It connects to L'Escala via a seaside promenade that still bears traces of the ancient Greek quay. Return to the hotel. Lunch.
Afternoon: departure for a guided tour of Roses, where you will discover the Mallol house, the fishermen's monument, etc. Then, depart with your guide for a mini-cruise on the Bay of Roses, where you will appreciate landscapes of unique beauty. Return to the hotel. Dinner and overnight stay.
Day 3 - WALK IN THE AIGUAMOLLS DE L'EMPORDA NATURAL PARK
Morning: pleasant walk around the Aiguamolls de l'Empordà Natural Park, the last remnants of what was once a vast flooded territory along the coast of the Bay of Roses. The Empordà marshes, covering 4.78 hectares, situated between the Rodes mountains to the north and the Fluvià river to the south, have become an important stopover and resting point for thousands of birds undertaking long intercontinental migration journeys between North Africa and Europe. Return to the hotel. Lunch.
Afternoon: Guided tour of the Castello d'Empuries Flour Ecomuseum, followed by a visit to the town, including admission to the Gothic Basilica of Santa Maria and the Curia Preso Museum, located in the former medieval prison. Return to the hotel. Dinner and overnight stay.
Day 4 - WALK THROUGH MEDIEVAL VILLAGES IN THE EMPORDÀ REGION
Morning: Nordic walk: Catalonia boasts a rich heritage of Romanesque buildings. Discover the medieval silhouettes of the towns of Peratallada, Sant Feliu de Boada, and Pals, with their narrow streets, palaces, majestic fortresses, arches, squares, and beautiful churches. Explore the stories and legends of an ancient society shaped by feudalism. Lunch at a restaurant.
Afternoon: free visit to the Cap Roig botanical garden. A magnificent garden overlooking the sea. It is considered one of the most important botanical gardens in the Mediterranean region. Return to the hotel. Dinner and overnight stay.
Day 5 - WALK ALONG THE NORTHERN CAMÍ DE RONDA OF CAP DE CREUS
Morning: Nordic walk: Discover the most beautiful coves along the northern coast of Cap de Creus. The path continues towards the fishing village of Llançà, where you can see some medieval buildings, and then onto the peninsula known as S'Arenella'. From its lighthouse, you can admire the geographical features of the area. Return to the hotel. Lunch.
Afternoon: visit to an olive oil and wine cooperative in Pau, followed by a tasting with bread, oil, cured meats, etc. Return to the hotel. Dinner and overnight stay.
Day 6 - RETURN
Breakfast and departure for France. Free lunch stop en route. Arrival in your locality in the evening.
Our program includes
Our program does not include